I’m sure you’re all familiar with the idea of body massage, the technique whereby you gently massage the body while your hands and arms massage the rest of the body.
You’re probably familiar with it because you’re already in a position to do it.
I know I am.
As an adult, I have done it hundreds of times and it’s always done with my partner.
It’s one of the most basic body massage techniques, it’s the most natural and I love it.
It can make me feel so relaxed, happy, refreshed and refreshed I love doing it.
I’m not just talking about just being comfortable.
Body massage can also have a beneficial effect on your physical appearance and wellbeing.
If you’ve ever experienced body cramps, you’ve probably experienced a massage in the past.
We all know that cramps can be uncomfortable and that body massage can alleviate them.
Many people find it easier to tolerate a massage after a stressful day or night than after an ordinary day or two.
The reason for this is that your body feels better, relaxed and more energised after a massage.
It’s a very simple reason why people find massage to be a fantastic way to manage their stress and to ease tension.
This article originally appeared on News24.